If you wake up feeling tired, experience loud snoring, or have been told you stop breathing during sleep, you may be dealing with sleep apnea. This common condition disrupts breathing patterns and prevents restful, restorative sleep. At DNTL Hub in Elk Grove, we offer a comfortable alternative to CPAP therapy using custom oral appliances designed to keep your airway open while you sleep. Dr. Devan Dalla and our team create personalized mouthguards that help reduce snoring, improve breathing, and help you wake up feeling refreshed.
How Oral Appliance Therapy Works
Obstructive sleep apnea occurs when the soft tissues in the back of the throat collapse and block the airway during sleep. This can lead to:
- Loud, chronic snoring
- Gasping or choking during sleep
- Morning headaches
- Daytime fatigue or poor concentration
- Increased risk of heart disease, stroke, and high blood pressure
A custom dental mouthguard—also known as a mandibular advancement device—gently repositions the lower jaw to keep the airway open. These appliances are small, easy to wear, and effective for many patients with mild to moderate sleep apnea or snoring.
Additional Benefits: Snoring & Teeth Grinding Relief
Oral appliances don’t just help with sleep apnea—they also reduce nighttime teeth grinding (bruxism) and disruptive snoring. If you or your sleep partner are losing sleep over noise or jaw tension, a custom-fitted dental device can offer double the benefits.
Our mouthguards are:
- Custom-molded for comfort and fit
- Easy to clean and maintain
- Discreet, with no tubing, wires, or electricity required
- Travel-friendly compared to bulky CPAP machines
Dr. Dalla will assess your condition and determine if oral appliance therapy is a safe and effective alternative for your needs.
Frequently Asked Questions About Sleep Apnea Mouthguards
Is a dental appliance as effective as a CPAP machine?
For mild to moderate cases of obstructive sleep apnea, many patients see significant improvement with oral appliance therapy and prefer it over CPAP.
Will a mouthguard stop my snoring?
Yes, in many cases. By keeping the airway open, these devices can significantly reduce or eliminate snoring.
Can I use a mouthguard if I grind my teeth too?
Absolutely. These devices are often designed to serve both purposes—protecting your teeth while improving breathing.
How long does it take to get fitted for a sleep apnea mouthguard?
After your consultation, we’ll take impressions and have your appliance ready within a few weeks. Adjustments may be made for the best fit.
Comfortable Sleep Apnea Relief in Elk Grove
Tired of feeling tired? If you’ve been diagnosed with sleep apnea or struggle with snoring or teeth grinding, DNTL Hub in Elk Grove offers a simple, effective solution with custom dental mouthguards. Dr. Dalla will work with you to create a personalized fit that helps you breathe easier and sleep deeper – without the noise and discomfort of traditional CPAP machines. We accept most insurance plans and offer consultations to discuss whether oral appliance therapy is right for you. Call today to schedule your evaluation.