If you wake up with jaw pain, tooth sensitivity, or a sore face, you may be grinding or clenching your teeth in your sleep – a condition known as bruxism. At DNTL Hub in Elk Grove, we help patients manage bruxism and protect their smiles with custom-made dental nightguards. These comfortable oral appliances prevent teeth from grinding together, reducing long-term damage and relieving discomfort. Whether bruxism is caused by stress, sleep issues, or bite alignment, our team will evaluate your symptoms and design a personalized solution to preserve your teeth and improve your quality of rest.
How Bruxism Affects Your Teeth and Health
Bruxism often happens unconsciously during sleep or stress-filled moments. Over time, the pressure of grinding and clenching can wear down enamel, cause chips or fractures, and even damage dental restorations like crowns or fillings. It may also lead to:
- Jaw pain or stiffness
- Headaches or earaches
- Tooth sensitivity
- Gum recession
- TMJ (temporomandibular joint) disorders
Left untreated, bruxism can escalate into chronic discomfort and costly dental issues. Identifying and addressing the cause—whether physical or stress-related—is key to long-term relief.
Custom Nightguards for Bruxism
A nightguard, also called a mouth guard or occlusal splint, is a thin plastic device worn while sleeping. It fits comfortably over your upper or lower teeth to create a barrier, stopping them from grinding together. At DNTL Hub, we create fully customized nightguards that fit snugly, allowing for easier breathing, minimal speech interference, and restful sleep.
Nightguards can also help reduce snoring, lessen jaw tension, and protect against complications from TMJ. Unlike store-bought guards, our custom designs are tailored to your bite, offering a more effective and longer-lasting solution.
Frequently Asked Questions About Nightguards for Bruxism
Common signs include jaw soreness, morning headaches, flattened or chipped teeth, or complaints from a bed partner about grinding sounds.
Yes, in many cases. Nightguards relieve pressure on the jaw joint and can help reduce symptoms of TMJ disorders.
Absolutely. Custom guards are more comfortable, more durable, and offer a precise fit for better protection and long-term relief.
They can. Some nightguards reposition the jaw slightly to keep airways open, which may reduce snoring in certain patients.
Protect Your Smile in Elk Grove with a Custom Nightguard
Bruxism can quietly damage your teeth, jaw, and overall well-being—but it doesn’t have to. At DNTL Hub in Elk Grove, we offer custom nightguards designed to stop teeth grinding and clenching while you sleep. These non-invasive appliances are easy to wear, help prevent dental damage, and may even improve your sleep quality. We accept most insurance plans and offer consultations to help determine if a nightguard is right for you. Call our office today to schedule an appointment and protect your smile from the effects of bruxism.